Love Your Body Feed Your Soul by Summer Sanders

Author:Summer Sanders
Language: eng
Format: epub
ISBN: 9781510747937
Publisher: Skyhorse
Published: 2019-12-12T16:00:00+00:00

BREAKFAST

PROTEIN PANCAKES

I made this recipe for my son because I wanted to get good nutrition in him while still making something that he’d love. It’s a win-win recipe. I love it too. The psyllium and flax add great fiber to our diet and the spinach and banana add in wonderful power nutrient boosts. Another wonderful thing about this recipe is all you need is a blender to make it!

Makes About 8 Pancakes

2 large bananas

¼ cup alternative milk

6 farm-fresh eggs

3 tablespoons flax seed

2 tablespoons psyllium husk

1 cup gluten-free oats

1 teaspoon reishi powder (optional)

½ teaspoon pink salt

1 teaspoon vanilla extract

Ghee or coconut oil for the skillet

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